Fenugreek seeds and leaves contain sotolon, which imparts the aroma of fenugreek and curry in high concentrations, and maple syrup or caramel in lower concentrations. [4][13] Fenugreek is used as a … Fenugreek is an herb and supplement that has many benefits for your health. Learn more about fenugreek's benefits, safety, and side effects here.
Understanding the Context
· Explore 16 benefits of fenugreek—from lowering blood sugar to easing menstrual cramps—and learn how to use it effectively and safely. · What is fenugreek? Fenugreek has a rich history as a food and a medicine. It grows in the Middle East, on the Indian subcontinent and in parts of Africa.
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Key Insights
Learn more about Fenugreek uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Fenugreek. · Fenugreek is an herb that has been shown to increase breast milk production and testosterone levels. It is available as a spice or supplement. Fenugreek is a clover-like herb native to the Mediterranean region, southern Europe, and western Asia. Its seeds, which smell and taste like maple syrup, have been used as a spice and a traditional … · Fenugreek, fragrant herb of the pea family (Fabaceae) and its dried flavorful seeds used as a spice.
Important Details
The seeds’ aroma and taste are strong, sweetish, and somewhat bitter, reminiscent of …
