· Stinging nettle or nettle leaf (Urtica dioica) is a popular home remedy for seasonal allergies and other conditions. Learn about its health benefits, nutrition facts, and side effects. Stinging nettle is a nutrient-rich herb that can help with allergies, gout, urinary tract infections, prostate problems, and more.
Understanding the Context
Learn about its antioxidant, anti-inflammatory, and anticancer properties, as well as possible side effects and precautions. Benign prostatic hyperplasia (BPH) symptoms are caused by an enlarged prostate gland pressing on the urethra. BPH sufferers experience varying levels of increased urges to urinate, incomplete emptying of the bladder, painful urination, post urination dripping and reduced urinary flow. A testosterone-induced BPH study on rats demonstratedthat stingi...See full list on draxe.comArthritis sufferers often experience joint pain, typically in the hands, knees, hips and spine.
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Nettle works alongside nonsteroidal anti-inflammatory drugs (NSAIDs) to allow patients to decrease their NSAID use. Because prolonged use of NSAIDs can cause a number of serious side effects, this is an ideal pairing. Studies also indicate that applying ...See full list on draxe.comHistamine production in the body creates the adverse reactions related to allergies. Allergies cause uncomfortable congestion, sneezing, itching and more. Stinging nettle’s anti-inflammatory qualities affecta number of key receptors and enzymes in allergic reactions, preventing hay fever symptoms if taken when they first appear.
Important Details
The leaves of the p...See full list on draxe.comHigh blood pressure is a common affliction, as nearly 50 percent of U.S. adults have it. It can lead to heart disease and strokes. Traditionally used for high blood pressure, stinging nettle has been more recently studied to see if it can indeed help lower blood pressure.
Final Thoughts
Nitric oxide is a vasodilator, and stinging nettle may help stimulatenitric o...See full list on draxe.comCertain products containing stinging nettle have shown that, when applied to the skin, it can reduce bleeding during surgery. The product, called Ankaferd blood stopper, is made up of alpinia, licorice root, thyme, common grape vine and stinging nettle, and has also shown evidence of reducing bleeding after dental surgery.See full list on draxe.comEczema is a dry, itchy rash that can last on sufferers for a very long time. Because of stinging nettle’s antihistamine and anti-inflammatory qualities, it can be a natural treatment for eczema, as the Penn State University College of Medicine study referenced above notes. Sufferers can use a combination of nettle taken orally to tackle the eczema ...See full list on draxe.comSee full list on draxe.comStinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and made into a tea. There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. Nettle can also be used in other beverages, including even nettle beer.See full list on draxe.comThe roots, stems and leaves of stinging nettle are edible.
The leaves can be steamed and cooked much like spinach. It’s best to use young leaves. They can be used in nettle soup or added to other soups and stews. Nettle can also be puréed and used in recipes like polenta, green smoothies, salads and pesto. Don’t eat the leaves raw because they will...See full list on draxe.comNettle extracts and root tinctures can be applied directly to joints and painful areas of the body. It’s also available in cream form.See full list on draxe.comOct 3, 2025 · And nettle tea is a popular herbal drink that’s packed with nutrients. Registered dietitian Michela Palma, RD, LD, discusses the possible benefits of nettle tea and how to enjoy it. Drinking nettle tea may have several potential health benefits, including: 1. Improves glycemic management in diabetes. · Stinging nettle is a herb that can detoxify the body, ease allergies, boost immunity, and more. Learn about its nutrition, uses, and potential side effects from this article. Is stinging nettle good for You?Stinging nettle includes polyphenols and has a high antioxidant value. Antioxidants aid in the body's defense against free radicals, which can cause aging, some forms of cancer, and other disorders. Research suggests that polyphenol help prevent and manage inflammatory disorders, such as some forms of cancer, heart disease, and diabetes.What is nettle leaf tea?Any tea is mostly water, so the nutrients found in tea are generally weakened. The same is true for nettle leaf tea. While nettle leaves contain a range of vitamins and minerals, their concentration in tea is much lower.What can you do with nettle leaves?Stinging nettle leaves and flowers can be dried, and the dried leaves can be steeped and made into a tea. There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. Nettle can also be used in other beverages, including even nettle beer. 2. Cooked nettleHow does stinging nettle work?Vasodilators relax the muscles of your blood vessels, helping them widen (21, 22). In addition, stinging nettle has compounds that may act as calcium channel blockers, which relax your heart by reducing the force of contractions (21, 23). · Nettle leaves are packed with vitamins, minerals, and antioxidants, making them a nutritional powerhouse. Plus, they have a host of potential health benefits, notably for immunity. Dating back to ancient civilizations, stinging nettle leaf has long been celebrated for its medicinal properties. · And nettle tea is a popular herbal drink that’s packed with nutrients. Registered dietitian Michela Palma, RD, LD, discusses the possible benefits of nettle tea and how to enjoy it. Drinking nettle tea may have several potential health benefits, including: 1. Improves glycemic management in diabetes. · Stinging nettle is a herb that can detoxify the body, ease allergies, boost immunity, and more. Learn about its nutrition, uses, and potential side effects from this article. · Nettle leaves are packed with vitamins, minerals, and antioxidants, making them a nutritional powerhouse. Plus, they have a host of potential health benefits, notably for immunity. Dating back to ancient civilizations, stinging nettle leaf has long been celebrated for its medicinal properties.
